Embrace wabi-sabi: find beauty in imperfection, let go of perfectionism, and honor life’s flow.

Feeling like your brain's a dozen browser tabs open at once? Information overload is real, leaving us stressed and lost. But there's a way out! Imagine hitting pause on the world and finding clarity within. My life coaching and Reiki sessions create a calm space for self-reflection. Together, we'll tackle stress, boost focus, and help you make decisions aligned with your values. Ready to find peace and navigate life with purpose? Book a session today and start your journey to well-being! (website link) #clarity #lifecoaching #reiki

Stuck in a productivity rut? Ditch the "grind" myth! Uncover the real culprit: distraction. Explore mindful rest & FlowCode for peak performance. Unlock your potential with free resources today! ➡️ #flowcode #wellbeing

Lost in the corporate grind? Forget deadlines, unleash the power of kindness! It forges bonds, boosts morale, & unlocks hidden potential, fueling both team wellness and individual wellbeing. Start small: compliment a colleague, celebrate wins, lend a hand. Witness the ripple effect! ✨ Ready to dive deeper? Join my Pursuit of Joy workshop. Book your free consultation. Together, let's spark a kindness revolution!

Embark on a transformative journey with Aventurina - Davinia Marie's Gratitude Challenge. Shift your focus, rediscover joy, and cultivate gratitude through shared moments of appreciation. Join us in celebrating life's beauty and uncovering the extraordinary in the ordinary. Aventurina's prompts make this journey accessible to all, fostering unity and highlighting the abundance of positivity in your life. Experience the profound shift as gratitude ripples into every aspect of your life—one moment at a time.

Are you seeking positive change and increased wellbeing in your life? Explore the transformative synergy of life coaching and breathwork with Aventurina - Davinia Marie. In my coaching sessions, I leverage intentional breathwork techniques to cultivate mindfulness and enhance overall wellbeing.

My approach goes beyond traditional coaching, incorporating the powerful practice of deep breathing. Uncover the link between breath, mindfulness, and mental wellness as I guide you to navigate life's challenges with clarity and resilience.

Discover the profound impact of mindfulness and breathwork on your overall wellbeing. Join me on a holistic journey that transcends coaching sessions, empowering you to face life's challenges with a newfound sense of mindfulness and wellness. Elevate your life—breathe, be mindful, and thrive.

Discover the art of managing intrusive thoughts during meditation. Embrace pauses, engage dialogue, and redirect focus. Elevate your practice and inner peace.

The Pursuit of Joy workshop will help your employees live more fulfilling lives by exploring the science of happiness, personal growth, and mindfulness. We'll cover topics such as what truly brings happiness and fulfillment, and how to overcome our minds' tricks.

Feeling stressed, overwhelmed, and depleted? Are you ready to reignite your happiness?

I am Davinia Marie, a holistic transformational life coach and energy healer based in Malta. I help people achieve their goals and live a more fulfilling life by using a holistic approach that addresses all aspects of their life, including their mind, body, and spirit. I can help you identify your goals, overcome obstacles, bring awareness to your beliefs, and restore balance and well-being through energy healing.

Contact me for a free consultation and let's get started!

Here are my 5 tips to help you enjoy this Christmas period.

The festive season is a time of great fun and cheer. But with all the present shopping, party planning, Christmas cooking—not to mention all our everyday responsibilities and commitments—the holidays can quickly turn into a major source of stress for many.

If you’re alive, then you must be facing an issue that requires forgiveness. I would say it’s a perpetual recurring theme that challenges over and over again. Yet dealing with it can be tricky, and navigating through the series of steps that need to be taken to mend the situation is agonising yet healing. So how do we do it? How do we get to the point where we can be at ease with what had hurt without reacting in a negative manner?

My friend has just lost her mother, and because of this, I would like to dedicate this post to her. I can only imagine the devastation. The thought of losing such a prominent figure in life scares me, nevermind the experience of actually having to say goodbye. What’s to follow after that? How does life change, and yet not change with your mother missing?

Over the years, I’ve come across many people saying things like “Meditation is not for me, I’m unable to quieten my mind and stop thinking”. Usually, I don’t respond, but I’m hoping that through writing about it, I’ll open up the space for more people to be receptive to giving meditation a go for themselves. A little disclaimer first: I am no guru. My understanding of meditation is something that has evolved through my own on and off spells of practice since my teenage years; that’s roughly 20 years.

While we are in control of ourselves, we aren’t in control of everything around us. It’s important to remember that as people who live and form part of society, we do not live in isolation. Whether we like it or not, it’s important to accept that the world around us affects us and holds some influence over our lives and circumstances.

You’re spending day in, day out playing a game in a virtual world – Overwatch, World of Warcraft, or some other MMORPG. Your character of choice may be an accurate representation of your personality. Let’s say you like to help people in real life. You might probably play as a healer most of the time. But perhaps you’re taking the opportunity to push your boundaries and experiment with a virtual character who is the antithesis of you. So, you opt for a more aggressive in-game character to see what that feels like.

‘No, meditation is not for me. I feel so frustrated, no, I’m not going to do it”. I’ve struggled with this emotion so many times that I’ve lost count. I can relate and empathise when people cut the discussion short basing their one and only, probably very short experience, of what meditation is like and not give it another second thought.

It has now come to my attention and also re-affirmed that change is good! All kinds of changes: big, small, insignificant or extremely impactful. Change is what gets us out of a rut, makes our life a bit more interesting, and allows us to maintain high levels of happiness. You know what they say, ‘too much of a good thing is also a bad thing’, and that is what research has also affirmed.